**Singing, speaking, and teaching should feel effortless but...**

If you've noticed that your throat has begun to feel tired, scratchy, dry or strained after singing and speaking.

Then keep reading...

To avoid damaging your voice, you need to address your hydration habits immediately. This isn't about drinking more and more water, but instead, developing a comprehensive approach that works for the longterm.

If you don't address the issue now, your diminished vocal capacity will eventually take a toll on your confidence. Before long, you'll wonder if you'll ever perform consistently without discomfort and embarassing hoarseness or loss of voice.

The hydration drink really helped!

John B.

Singer, Preacher & Elementary School Educator

“I’m really liking your hydration guide. I am often guilty of less than optimal hydration, mostly because I’m always on the go and simply forget. There are some excellent reminders in here even for “vets” like me.”

Bonita H.

Opera singer & Language coach

When I sing in front of others my voice tends to go dry and I have a hard time being able to get notes out because it tends to dry up. When I began to use hydration plan and noticed right away that my voice and my throat felt a lot more lubricated

C. Black

Performer, Singer-songwriter

I noticed when I use the hydration plan, I would say first and foremost was that it was easier to sing. It was almost as if my voice was able to just kind of glide! I never knew the importance of hydration for singing before this plan.

B. Lofton

Singer-songwriter

To increase your hydration,

you'll need to adjust and track your intake and movement over the next 7 days.

This simple guide is designed to walk you through the process step-by-step.

It includes:

How to Recognize and Reverse Dehydration
Learn Three Major Tasks Water Must Perform for Optimal Health and Great Singing
Discover The Best Type of Water for Your Body - Hands Down
Learn the Simple Moves that Increase Hydration
How to Develop and Use Your Personalized Hydration Plan

If you've experienced any of these challenges, your body is signaling you to pay closer attention to your hydration habits. That's why I created this easy-to-read ebook. Inside you'll learn:

3 Main Functions Water performs in the body to keep you in balance

The simple 3 Step Strategy that takes the voice from dry and strained to flexible and resilient.

How to track your hydration levels daily and what to do to stay on track

How to eat and move your way into a hydrated state

What Our Customers Say

I didn't realize how dehydrated I was. I felt a lot lighter. I felt like I was more clear and I think that that definitely helped me.

Alecia Callaway-Pinkney

Singer-songwriter

Even the comfortable part of my range had become uncomfortable. There were some tangible, quick things you shared that when I implemented them daily changed my voice very quickly.

Ashely Bair

Recording Artist

We do not issue refunds on digital products

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